Category: monthly report

The Monthly Practice Report – March 2012

    Welcome to The Monthly Practice Report, where I detail my practice of healthy living: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of healthy living and

Posted in exercise, food, health, monthly report, numbers

The Monthly Practice Report – February 2012

    Welcome to The Monthly Practice Report, where I detail my practice of healthy living: the commitments, goals, and other metrics!     ` Why I’m doing this: To be completely transparent with what my practice of healthy living

Posted in exercise, food, hacking, health, monthly report, numbers, travel

The Monthly Practice Report: Aug ’11 – Jan ’12 Recap

After tracking my entire life for the last six months, let’s see what trends and patterns may have emerged, and if anything has improved!   To lose weight or to get in shape, many suggest to keep a food journal

Posted in monthly report, numbers, reflection

The Monthly Practice Report – January 2012

nathan with carrot

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of healthy living

Posted in exercise, food, hacking, health, monthly report, numbers, travel

The Monthly Practice Report – December 2011

nathan with carrot

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of

Posted in exercise, food, hacking, health, monthly report, numbers, travel

The Monthly Practice Report – November 2011

nathan with carrot

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of

Posted in exercise, food, hacking, health, monthly report, numbers, travel

The Monthly Practice Report – October 2011

nathan with carrot

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of

Posted in exercise, food, hacking, health, monthly report, numbers, travel

The Monthly Practice Report – September 2011

nathan with carrot

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of

Posted in exercise, food, hacking, health, monthly report, numbers, travel

Monthly Practice Report – August 2011

nathan with carrot

  Welcome to the first edition of this new monthly series, where I write a detailed report of how this journey is going and how I’m doing with my commitments.   Why I’m doing this: To be completely transparent with

Posted in exercise, food, hacking, health, monthly report, numbers, travel
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