Coaching

Nathan's Health

 

Optimal Living Audits!

I want to help you achieve similar results.

 

It doesn’t matter where you’ve been or what you look like. Anything is possible today and for the rest of our lives! :)

Start with an Optimal Living Audit and find out how you’re doing—learn easy ways to optimize your health!

We’ll look at your day, see what your challenges are, what you’d like to optimize, what your goals are—and then see what we can tweak—baby-step style!

We can cover:

  • Nutrition
  • Energy Levels
  • Productivity
  • Positivity
  • Mindfulness
  • Exercise
  • Sleep
  • and more!

If we want to continue working together, we’ll tackle the program below.

But first things first: let’s find out what’s working and where you want to go! :)

 

Get YOUR Optimal Living Audit—$75.

(includes a 60-minute phone call)

Once payment is confirmed, I’ll be in touch to schedule.

(If we decide to do the program below, the cost of the audit will be applied to your first month of coaching.)

 

Get the book I recommend to all of my coaching clients!

A Philosopher's Notes

A Philosopher’s Notes by Brian Johnson!

Brian’s favorite Big Ideas are delivered in 100 fun, inspiring, and uber-practical mini-chapters! (Also available on Amazon.)

 

Brian Johnson has written a wonderful book on optimal living that is very easy to read and has invaluable suggestions on how to live authentic, successful, loving, and happy lives. There is great wisdom in this book to help enrich anyone’s life no matter what their age. I wish this book was available 40 years ago when I was just starting out on my own life journey. I whole heartedly recommend it.”

~John Mackey, CEO, Whole Foods

 

And if you dig this, I HIGHLY encourage you to check out Optimal Living 101 and PhilosophersNotes Volume I & II—I listen to and read all of these items on a regular basis to keep my optimal living optimal!! :)

 

Nonstop Awesomeness:
How to Look, Feel + BE Healthy Wherever You Are!

 

Whether you’d like to start exercising, meditating, journaling, playing, connecting, or eating right, Nathan can help you create powerful daily practices as you get clear on what’s important to you and discover how easy it is to live this way!

If you’re looking to live your best life possible and to bring your greatest gifts to the world, you need practices that maintain, sustain, energize, and inspire you!

When you live with integrity, and do what you know is crucial to your success, you build confidence and momentum, soon realizing that the seemingly impossible becomes achievable. You inspire others to do the same, and help make the world a better place, because of a few simple choices and commitments.

Based on Nathan’s experiences as a healthy full-time traveler, and rooted in wisdom and science from trusted writers, professionals, and doctors, you’ll leave invigorated and with a clear-cut plan for your days ahead – it’s sure to be fast and furious! (Vin Diesel appearance subject to change)

 

Who Is This For?

Whether you work from home, commute to and fro, or travel the globe, these are grounded, practical methods that you can use to live a healthy, positive, and productive life – every day!

 

What You’ll Get

You’ll leave with the 4 key steps to enjoying and bringing your best to each and every day.

You’ll learn how to live with more energy and vitality, easy ways to start your new powerful habits, and even how to pick back up when you go off course! Plus – find out how to stop the habits that are holding you back!