Category: how healthy

  While in Seattle last month, I checked out the Insanity Exercise program, thanks to a couple friends I was staying with. It seems similar to the P90X program I’ve seen so many people doing over the last couple years—very intense workout …

Can Nathan Handle INSANITY?? (The Fit Test) Read More »

This article is part of the “How Healthy am I?” series, where I test myself in various ways to check exactly what results “Healthy Living” produces! Hope you enjoy… Yup, that’s my arm. I didn’t even cry… much. :-)   …

How Healthy Am I? My Blood (Tests) Reveal All Read More »

This article is part of the “How Healthy am I?” series, where I test myself in various ways to check exactly what results “Healthy Living” is producing.   So how fit am I, really? I know I feel pretty healthy, and according …

How Healthy am I? Is Nathan CrossFit? Read More »