Month: February 2012

The Monthly Practice Report: Aug ’11 – Jan ’12 Recap

After tracking my entire life for the last six months, let’s see what trends and patterns may have emerged, and if anything has improved!   To lose weight or to get in shape, many suggest to keep a food journal

Posted in monthly report, numbers, reflection

The Monthly Practice Report – January 2012

nathan with carrot

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of healthy living

Posted in exercise, food, hacking, health, monthly report, numbers, travel

Now You Can Afford to Travel! Announcing: omg! travel deals

Greetings from the train! I’m headed to Philadelphia and this ticket didn’t cost me a penny. That’s what this post (and omg!) are all about. Plus – I’m hosting a free webinar on all this in a couple weeks (details

Posted in fun, give back, hacking, hawaii, train, travel

A Weekend Project: HealthyHouseguest.com

  It’s time to change this full-time traveling game! Ever since I hit the road, one part that continues to elude me is knowing where I’m staying. Ok, so I’m not the best at planning in advance where I’m going

Posted in creativity, environment, fun, travel

Getting Clear on My Ideal Day – What’s Yours?

**Quick Travel Update: I’ll be in Philadelphia, New Jersey, and Washington DC over the next few weeks – I’m looking for couches/rooms where I could crash. I cook, I clean, I help however I can. If you know of something,

Posted in decision, epiphany, fundamentals, health, rest