Am I Healthier Than You?

It doesn’t matter.

 

I am pretty damn healthy these days.

But can I swim the fastest, run the farthest, bike the longest?

It doesn’t matter.

 

I look at it more in terms of where I’ve been and where I am now.

Am I healthier more now than I was a year ago? Yup.

5 years ago? Definitely.

10 years ago? HELL YES.

Do I hope to be healthier at 42 than I am currently at 32? You better believe it.

*THAT* is all that matters.

 

Health is not a competition or a race. It’s a personal journey.

Are you better today than you were 6 months ago? 1 year? 5 years? YESTERDAY?

Bit by bit, let’s keep improving.

 

Instead of competing against everyone else, compete against yourself.

How can you do just a little bit (or a lot) better than before?

 

What matters is how you’re doing, how you’re growing, stretching, and expanding.

Keep it up.

 

Nathan's Health

 

From the road…

Nathan

 

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About

Former life: actor/office worker/virtual assistant; lived in Los Angeles for 11 years. Since then: sold nearly everything, took a $5 flight to Hawaii, lived there for 3 months, wrote an eGuide about all of it, and still traveling. Currently: digital nomad – looking to improve myself, have fun and serve others.

2 comments on “Am I Healthier Than You?
  1. Forest Parks says:

    I’m working on myself. I’ve always been pretty fit as an adult and am getting better and better. I do carry a little extra weight and have always blaimed my body type. However I am seeing positive improvements in these areas and working harder to make the right food choices (healthy) more consistently and am seeing fat reduction starting to happen too.

    I certainly feel better at 31 than I did at 21 and 41 is going to be an improvement too.

    We live in a world of information and that is encouraging. Never before more than now can we find out ANYTHING we want to know about our body and health.

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