Month: November 2011

How Healthy Am I? My Blood (Tests) Reveal All

This article is part of the “How Healthy am I?” series, where I test myself in various ways to check exactly what results “Healthy Living” produces! Hope you enjoy… Yup, that’s my arm. I didn’t even cry… much. :-)  

Posted in how healthy, numbers, nutrition

7 Destructive Thoughts and Fears That Continue to Pull Me Down

  I put on a pretty good game face. For most of my life, I’ve strived to appear confident – that I know what I’m doing. While in many cases it’s worked, not surprisingly, this is not always how I

Posted in courage, gratitude, reflection

The Monthly Practice Report – October 2011

nathan with carrot

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of

Posted in exercise, food, hacking, health, monthly report, numbers, travel

43 Inspirational Ideas from “Life On Your Terms” + Win the Book!

Back in April of this year, I attended a Twitter Party (yes, this exists). The theme: “Living the Good Life,” hosted by Charlie Gilkey of Productive Flourishing and Karl Staib of Party Biz Connect. It was, naturally, a virtual party

Posted in change, courage, goals, passion, purpose, wisdom

How Healthy am I? Is Nathan CrossFit?

This article is part of the “How Healthy am I?” series, where I test myself in various ways to check exactly what results “Healthy Living” is producing.   So how fit am I, really? I know I feel pretty healthy, and according

Posted in en*theos, exercise, fun, how healthy
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