Year: 2011

The Passing of a Wonderful and Awesome Man…

  I knew him simply as Jeff.   When I would describe to others who he was and how he was connected to our family, I wanted to just say, “well, he’s Jeff” as if that would be enough. There was

Posted in family, gratitude, love, reflection

You Gotta Have Faith, Faith, Faith…to Travel

When you set out into the world, there’s a certain amount of faith, or trust, required. Even with all the planning and research one can do, it’s very likely you’ll need to rely on the kindness of strangers. It could

Posted in consciousness, courage, reflection, travel

The Monthly Practice Report – November 2011

nathan with carrot

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of

Posted in exercise, food, hacking, health, monthly report, numbers, travel

Ep. #29: Quality Time with… Meagan Adele Lopez (Author, “Three Questions”) + Win the Book!

Interview with Meagan Lopez video Some of what we talked about… Where the idea for the book came about How she created discipline in her life to write the book One of Meagan’s practices that kept her on track – something

Posted in connection, courage, creativity, quality time

How Healthy Am I? My Blood (Tests) Reveal All

This article is part of the “How Healthy am I?” series, where I test myself in various ways to check exactly what results “Healthy Living” produces! Hope you enjoy… Yup, that’s my arm. I didn’t even cry… much. :-)  

Posted in how healthy, numbers, nutrition

7 Destructive Thoughts and Fears That Continue to Pull Me Down

  I put on a pretty good game face. For most of my life, I’ve strived to appear confident – that I know what I’m doing. While in many cases it’s worked, not surprisingly, this is not always how I

Posted in courage, gratitude, reflection

The Monthly Practice Report – October 2011

nathan with carrot

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of

Posted in exercise, food, hacking, health, monthly report, numbers, travel

43 Inspirational Ideas from “Life On Your Terms” + Win the Book!

Back in April of this year, I attended a Twitter Party (yes, this exists). The theme: “Living the Good Life,” hosted by Charlie Gilkey of Productive Flourishing and Karl Staib of Party Biz Connect. It was, naturally, a virtual party

Posted in change, courage, goals, passion, purpose, wisdom

How Healthy am I? Is Nathan CrossFit?

This article is part of the “How Healthy am I?” series, where I test myself in various ways to check exactly what results “Healthy Living” is producing.   So how fit am I, really? I know I feel pretty healthy, and according

Posted in en*theos, exercise, fun, how healthy

It’s Time to GIVE BACK: Announcing the Donation Drive of 2012 (and beyond)!

There’s (at least) one thing that’s been missing as I’m traveling full time: donating my time, energy, and resources. It’s important for me to give back, to be of service to others, and to share the gifts I have. I’m

Posted in give back, goals, travel