How to Make a Delicious Green Smoothie in 3 Easy Steps (Dancing Optional)

I think this just about covers it all…

 

 

The 3 Steps:

  1. Start with the easy stuff
  2. Create a Smoothie Tornado
  3. Add the dense/tough/frozen items at the end

 

The Recipe:

  • 1 1/2 cups of Water
  • 1 Banana
  • 1 Apple
  • Few dashes of Cinnamon
  • 2 handfuls of Spinach
  • 1 handful of Kale
  • 1 handful of frozen Mango

 

As I mention in the video, you can either pick up a Vitamix blender—or another great brand is the Blendtec (which is smaller and easier to travel with). Here’s one good comparison between the two, and another.

 

And gotta give a shout-out to my buddy Eliothe taught *me* how to make a green smoothie when he posted a video—three years ago!

I seriously thought, “how does this work??” and watching his video was a total game-changer: I remember thinking, “WOW—that was easy. I can do that!” Thank you dude!!

 

Now go get your smoothie ON! :)

 

Any questions/tips/ideas? Let us know below!
From the road…
Nathan

 

###

About

Former life: actor/office worker/virtual assistant; lived in Los Angeles for 11 years. Since then: sold nearly everything, took a $5 flight to Hawaii, lived there for 3 months, wrote an eGuide about all of it, and still traveling. Currently: digital nomad - looking to improve myself, have fun and serve others.

Posted in awesomeness, creative kitchen, food, fun, health, nutrition
3 comments on “How to Make a Delicious Green Smoothie in 3 Easy Steps (Dancing Optional)
  1. Laura says:

    Only one complaint – dancing is not optional! ;-)

  2. Daryl says:

    Very easy indeed! My kids are beginning to love green smoothies too!

Leave a Reply

Your email address will not be published. Required fields are marked *

*