Does looking at your phone wreck your spine?

Over the holidays, my brother mentioned an article he read about the stress on your neck of looking down at your phone—since, you know, we’re ALL kinda guilty of that. ;) Now that I’m back online from my 2-week macro break, I

Dry your hands with just ONE paper towel, every time

Ever since I saw this video back in September, I’ve remembered as often as I can whenever I’m at restaurants, the airport, or anywhere else with paper towels—and every time, my hands seem to be about 95% dry when I’m

How to Rent Your Dream Room, Apartment or House (VIDEO: what I found in Bali)

This past summer, I spent 6 weeks across 6 different countries in Southeast Asia. Thailand, Laos, Vietnam, Cambodia, Indonesia, and Singapore. It has always been a region of the world that slightly made me nervous: completely different languages, customs, food,

Married with Luggage: Win the book and first-class Eurail passes

Authors Warren and Betsy Talbot have been pressure-testing their relationship in the public eye since 2008, when they first created a website to document the decision to quit their regular jobs, sell everything they owned, and travel the world full

16 Favorite GIFs from My Google AutoAwesome

I’ve been a big fan of Google’s Picasa for several years—I think I installed it back in college! Always innovating, Google recently came out with a new AutoBackup feature through Picasa, in that it will save EVERY photo you have

I’m Not Going to be Crushing, Killing, or Destroying this Epic Year

  Am I the only one TIRED of all the hyperbole and hype online, particularly around business/success, and especially on Facebook? This guy is CRUSHING it. They are KILLING it right now. This is THE Biggest… You Won’t Believe What Happened

If I wasn’t a nomad, I would… [how to earn extra $$]

There are a few different services I’ve used recently in my travels that have been really fantastic and have got me thinking… If only I had a house or apartment and a car, I’d get in on this and make

Join me for a FREE online healthy travel class on Tuesday, March 18th

Up next in my teaching series with the en*theos Academy for Optimal Living: How to Be a Healthy, Positive, and Mindful Traveler WHEN: Tuesday, March 18th @ 2 pm PST WHERE: Online. The class will be FREE during the livestream of

How to Steer Clear of Germs on Your Travels

OH GOD—GERMS!!! Ok, ok calm down… I’m not looking to turn you into Monk when it comes to being germ-free. A certain level of exposure is healthy, right? We could probably *all* (including me!) use a few pointers out there.

Next LIVE class happening in March…

I had a blast teaching my first course with the en*theos Academy. Called How to Travel, Eat, and Thrive, I spent 60 minutes talking about 10 Big Ideas when it comes to eating and being healthy when you leave your

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