Month: February 2014

How to Steer Clear of Germs on Your Travels

OH GOD—GERMS!!! Ok, ok calm down… I’m not looking to turn you into Monk when it comes to being germ-free. A certain level of exposure is healthy, right? We could probably *all* (including me!) use a few pointers out there.

Posted in environment, health

Next LIVE class happening in March…

I had a blast teaching my first course with the en*theos Academy. Called How to Travel, Eat, and Thrive, I spent 60 minutes talking about 10 Big Ideas when it comes to eating and being healthy when you leave your

Posted in course, en*theos, health, wisdom

Birthday Cookbook Sale!

cookbook sale

Today, February 12th just happens to be my birthday, along with Abraham Lincoln, Charles Darwin, Judy Blume, Christina Ricci, Josh Brolin, and someone I’ve been honored to share the stage with during my Antaeus acting days—Raphael Sbarge! Yup, I’m a

Posted in creative kitchen, en*theos, gratitude, health, nutrition

Register for my LIVE Travel, Eat, and Thrive class with the en*theos Academy

I’m excited to share the news that I’ll be teaching a series of virtual classes with the The en*theos Academy for Optimal Living this year. Over the last few years, I’ve both learned from them and worked for them, and

Posted in course, en*theos, health, passion, travel, wisdom