Category: course

Join me for a FREE online healthy travel class on Tuesday, March 18th

Up next in my teaching series with the en*theos Academy for Optimal Living: How to Be a Healthy, Positive, and Mindful Traveler WHEN: Tuesday, March 18th @ 2 pm PST WHERE: Online. The class will be FREE during the livestream of

Posted in course, en*theos, health, travel, wisdom

Next LIVE class happening in March…

I had a blast teaching my first course with the en*theos Academy. Called How to Travel, Eat, and Thrive, I spent 60 minutes talking about 10 Big Ideas when it comes to eating and being healthy when you leave your

Posted in course, en*theos, health, wisdom

Register for my LIVE Travel, Eat, and Thrive class with the en*theos Academy

I’m excited to share the news that I’ll be teaching a series of virtual classes with the The en*theos Academy for Optimal Living this year. Over the last few years, I’ve both learned from them and worked for them, and

Posted in course, en*theos, health, passion, travel, wisdom

Survey Results + December Course Special: ‘Tis the Season to RELAX!

Thanks to everyone for responding to the recent reader survey about what new course you’d like me to create! Here were the results… (click on any chart for a larger version) What would you *most* want to learn/take part in?

Posted in ask the readers, course, holiday, rest

Help Create the Next Course! What do you *MOST* want to learn?

from a coffee shop in West Hollywood!   I’m sitting here (no standing desks available!) among the baristas and others working at this rather well-known coffee chain, and thinking about what I can do next to support you in your

Posted in ask the readers, course, fun, health, reflection, travel

Two Years, 900 Days, $5 Flights, and Optimal Living Audits!

Optimal Living Audits

[NOTE: the following post was written after a night of unusual slumber situations (nowhere to sleep part II) in the lobby of the Roosevelt Hotel on Hollywood Blvd, as I like to start each day with an hour of meaningful work

Posted in change, course, facilitate, fundamentals, hacking, hawaii, health, potential, reflection

Announcing the “Book a $5 Flight to Hawaii” Course!

In less than an hour of your time, be on your way to a tropical vacation!   Sounds pretty awesome, right? Too good to be true? Nope. I’ve done this. Twice. In fact, I’m headed out there again this year

Posted in course, hacking, hawaii, travel
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