4 Reasons I Started Taking Cold Showers!

4 Reasons I Started Taking Cold Showers!

Nathan in the Shower

Yes, that’s right: today you get to jump into the shower with me! ;)

Well, kinda…

Just keep your hands off the hot water!! :)



The 4 Reasons WHY I’m doing this:

  1. Super refreshing
  2. Increases blood circulation
  3. Saves on water
  4. Keeps skin from drying out


Learn more about the health benefits of cold showers!!



Do you take cold showers? What benefits have you noticed?

I’d love to hear your response + any other thoughts you have below.


Looking forward to learning more!




Former life: actor/office worker/virtual assistant; lived in Los Angeles for 11 years. Since then: sold nearly everything, took a $5 flight to Hawaii, lived there for 3 months, wrote an eGuide about all of it, and still traveling. Currently: digital nomad - looking to improve myself, have fun and serve others.

2 comments on “4 Reasons I Started Taking Cold Showers!
  1. Phyllis says:

    Definitely not for me! Even when it’s hot and humid, a little hot water mixed in feels good to me. And forget about winter when it’s freezing out. Brrrr!! A nice warm shower feels so good!

    • Nathan says:

      won’t even try it, huh? ;)

      yeah, i’m not sure i’ll be so gung-ho about this in a cooler climate, either. i’ve also been hearing more about taking a warm shower, and then turning it to cold for the last few moments – i guess that can improve circulation, too.

      i may not keep this up, but at the time of writing this comment, i’ve been cold-showering for 3 weeks. so maybe it’s a habit, now… :)

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