Yes, that’s right: today you get to jump into the shower with me! ;)
Just keep your hands off the hot water!! :)
The 4 Reasons WHY I’m doing this:
- Super refreshing
- Increases blood circulation
- Saves on water
- Keeps skin from drying out
Learn more about the health benefits of cold showers!!
Do you take cold showers? What benefits have you noticed?
I’d love to hear your response + any other thoughts you have below.
Looking forward to learning more!