Yes, that’s right: today you get to jump into the shower with me! ;)
Well, kinda…
Just keep your hands off the hot water!! :)
The 4 Reasons WHY I’m doing this:
Learn more about the health benefits of cold showers!!
***
Do you take cold showers? What benefits have you noticed?
I’d love to hear your response + any other thoughts you have below.
Looking forward to learning more!
###
Former life: actor/office worker/virtual assistant; lived in Los Angeles for 11 years. Since then: sold nearly everything, took a $5 flight to Hawaii, lived there for 3 months, wrote an eGuide about all of it, and still traveling. Currently: digital nomad - looking to improve myself, have fun and serve others.
Learn 12 simple ways how to be healthy every day and everywhere you go!
Sign up and receive "12 Ways to COLOR"—a guide to healthy living anywhere!
(COLOR = Create Optimal Living On the Road)
What To Do When You Have Nowhere to Sleep posted on March 28, 2012
AH Part I: How to Hack Amtrak (Legally) and Immediately Save 76% posted on July 26, 2011
How I Took My Family to Maui for a Week for $573 posted on February 7, 2013
Clean Clothes with Dr. Bronner’s: Quick, Easy, Natural + Frugal posted on March 9, 2012
AH Part II: First-Class on Amtrak from Coast-to-Coast for $0 posted on August 23, 2011*Last day in an Office = my 29th birthday!
**iDoneThis - track your productivity!
Definitely not for me! Even when it’s hot and humid, a little hot water mixed in feels good to me. And forget about winter when it’s freezing out. Brrrr!! A nice warm shower feels so good!
won’t even try it, huh? ;)
yeah, i’m not sure i’ll be so gung-ho about this in a cooler climate, either. i’ve also been hearing more about taking a warm shower, and then turning it to cold for the last few moments – i guess that can improve circulation, too.
i may not keep this up, but at the time of writing this comment, i’ve been cold-showering for 3 weeks. so maybe it’s a habit, now… :)