Year: 2013

Nonstop Awesomeness on Airplanes: 8 Tips for a Healthier Experience

Over the last 3+ years of digital nomadism, I’ve taken quite a number of flights—probably around 50. I’ve definitely picked up and learned some ideas along the way and wanted to share what I’ve discovered to help you feel better,

Posted in exercise, food, health, travel

How You Can Live a Global Life—an Upcoming Summit Series


  In January 2014, I’ll be joining 20 other nomads, travelers, wanderers for the “Living Your Ideal Global Life Summit”—conversations, tips, and strategies for how YOU can start experiencing this world in a fuller, richer way. Hear from folks like

Posted in connection, courage, goals, reflection, travel, wisdom

1000 Days in 4 Minutes and The Top 10 Lessons Learned from 3 Years of Traveling

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November 4th is my Nomad Anniversary—here’s a  look and some musings on what I’ve done, seen, and learned…     The Top 10 Lessons Learned from 3 Years of Traveling   1. It’s Not F*** My Life— it’s FMP! When

Posted in fun, reflection, travel

Check out the Travel. Eat. Thrive. Pilot!

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T.E.T. in LA

In just ONE WEEK, the pilot has been viewed over 600 times! Have you seen it yet?? Click the image to watch!   Really thrilled by all the positive comments and sharing that’s been happening. It was really awesome to

Posted in show

Travel. Eat. Thrive. Commercial, Twitter Contest, and What Else I’ve Been Up To…

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Bit of radio silence on here recently, I know. Haven’t written anything since—whoa—is that last post from July?! I’m going to share the MOST topical stuff upfront, and if you want to hang around, I go into more depth below

Posted in change, health, reflection, show

Why I’m Graduating from the World Domination Summit

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It seems fitting that WDS 2013 ended with a champagne toast. It felt very much like a culmination and a celebration of sorts, for me at least. It also felt like the end of my WDS time.   At the

Posted in awesomeness, change, decision, non-conformity, reflection, WDS

Moments of the Week – #35

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A bunch of awesome moments from this week! Covering my recent two weeks in New York City—here we go! And HEY: this is the 300th post! Thanks for being part of this, whether you’ve been here since the beginning or

Posted in MOW

How I Got Turned ON Right in the Middle of New York City

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Ever heard of Nicole Daedone? Her book Slow Sex? OMing? Here’s how I got involved with ALL of that and revealed one of the darkest thoughts of my life in front of a group of strangers…     So who

Posted in connection, courage, new york

The Cookbook Backstory

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How did a nomad with no formal culinary training or really any kitchen skills publish a cookbook packed with tons of great and good-for-you recipes? Here’s how…     Did I ever imagine I’d write a cookbook? Definitely not during

Posted in change, food, fun, hawaii, health, nutrition, passion

Guilt-Free Chocolate Chip Cookie Dough

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Cashew Butter "Cookie Dough"

This is just ONE of the 30 recipes from my upcoming cookbook, Nonstop Awesomeness in the Kitchen. Pre-order it now (with lots of added goodies) for only $10, until May 1st. *** A deliciously similar taste without all the baking—and

Posted in creative kitchen, food, nutrition