Month: November 2011

This article is part of the “How Healthy am I?” series, where I test myself in various ways to check exactly what results “Healthy Living” produces! Hope you enjoy… Yup, that’s my arm. I didn’t even cry… much. :-)   …

How Healthy Am I? My Blood (Tests) Reveal All Read More »

  I put on a pretty good game face. For most of my life, I’ve strived to appear confident – that I know what I’m doing. While in many cases it’s worked, not surprisingly, this is not always how I …

7 Destructive Thoughts and Fears That Continue to Pull Me Down Read More »

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of …

The Monthly Practice Report – October 2011 Read More »

Back in April of this year, I attended a Twitter Party (yes, this exists). The theme: “Living the Good Life,” hosted by Charlie Gilkey of Productive Flourishing and Karl Staib of Party Biz Connect. It was, naturally, a virtual party …

43 Inspirational Ideas from “Life On Your Terms” + Win the Book! Read More »

This article is part of the “How Healthy am I?” series, where I test myself in various ways to check exactly what results “Healthy Living” is producing.   So how fit am I, really? I know I feel pretty healthy, and according …

How Healthy am I? Is Nathan CrossFit? Read More »