4 Reasons I Started Taking Cold Showers!

Nathan in the Shower

Yes, that’s right: today you get to jump into the shower with me! ;)

Well, kinda…

Just keep your hands off the hot water!! :)



The 4 Reasons WHY I’m doing this:

  1. Super refreshing
  2. Increases blood circulation
  3. Saves on water
  4. Keeps skin from drying out


Learn more about the health benefits of cold showers!!



Do you take cold showers? What benefits have you noticed?

I’d love to hear your response + any other thoughts you have below.


Looking forward to learning more!




Former life: actor/office worker/virtual assistant; lived in Los Angeles for 11 years. Since then: sold nearly everything, took a $5 flight to Hawaii, lived there for 3 months, wrote an eGuide about all of it, and still traveling. Currently: digital nomad - looking to improve myself, have fun and serve others.