4 Reasons I Started Taking Cold Showers!

Nathan in the Shower

Yes, that’s right: today you get to jump into the shower with me! ;)

Well, kinda…

Just keep your hands off the hot water!! :)

 

 

The 4 Reasons WHY I’m doing this:

  1. Super refreshing
  2. Increases blood circulation
  3. Saves on water
  4. Keeps skin from drying out

 

Learn more about the health benefits of cold showers!!

***

 

Do you take cold showers? What benefits have you noticed?

I’d love to hear your response + any other thoughts you have below.

 

Looking forward to learning more!
Nathan

 

###

About

Former life: actor/office worker/virtual assistant; lived in Los Angeles for 11 years. Since then: sold nearly everything, took a $5 flight to Hawaii, lived there for 3 months, wrote an eGuide about all of it, and still traveling. Currently: digital nomad - looking to improve myself, have fun and serve others.