Month: December 2011

The Passing of a Wonderful and Awesome Man…

  I knew him simply as Jeff.   When I would describe to others who he was and how he was connected to our family, I wanted to just say, “well, he’s Jeff” as if that would be enough. There was

Posted in family, gratitude, love, reflection

You Gotta Have Faith, Faith, Faith…to Travel

When you set out into the world, there’s a certain amount of faith, or trust, required. Even with all the planning and research one can do, it’s very likely you’ll need to rely on the kindness of strangers. It could

Posted in consciousness, courage, reflection, travel

The Monthly Practice Report – November 2011

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nathan with carrot

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of

Posted in exercise, food, hacking, health, monthly report, numbers, travel

Ep. #29: Quality Time with… Meagan Adele Lopez (Author, “Three Questions”) + Win the Book!

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Interview with Meagan Lopez video Some of what we talked about… Where the idea for the book came about How she created discipline in her life to write the book One of Meagan’s practices that kept her on track – something

Posted in connection, courage, creativity, quality time