Category: consciousness

  Am I the only one TIRED of all the hyperbole and hype online, particularly around business/success, and especially on Facebook? This guy is CRUSHING it. They are KILLING it right now. This is THE Biggest… You Won’t Believe What Happened …

I’m Not Going to be Crushing, Killing, or Destroying this Epic Year Read More »

**Quick Note about this post: I recorded it while making a smoothie, then transcribed it later! Super helpful to get my ideas out (I’m more of an out-loud verbal guy). And at the end, I offer the recipe I made …

How I (Almost) Ruined Christmas in Maui Read More »

  I’ve seen that if I want positive experiences in my life, I need to have positive thoughts. For many years, I was very closed off—not sure I’d categorize myself as “negative,” but certainly not happy-go-lucky. A few years ago, …

Affirmations, Declarations + Mantras for Optimal Living! (including what I use!) Read More »

  Last Friday, I was on a mid-afternoon break in Balboa Park. I had just spent a few hours at a Starbucks in the Hillcrest neighborhood, and walked down to the park for some sun and exercise. I jumped on …

Feel Good Fast Food in San Diego! Read More »

  A couple days ago was July 4th. If you were in the States, more than likely you knew about (or even went to) barbecues and parties, maybe swam in the pool or went to the lake, and in the …

Independence from What? Read More »

Journaling. It’s so awesome and something that totally helps me slow down my brain as I get words down on paper. Plus, it’s a fantastic way to remind me of who I am and what I’m seeking in life.   …

Inside Look: How + What to Journal in the Morning Read More »

When you set out into the world, there’s a certain amount of faith, or trust, required. Even with all the planning and research one can do, it’s very likely you’ll need to rely on the kindness of strangers. It could …

You Gotta Have Faith, Faith, Faith…to Travel Read More »

if you don’t see any videos, please click on the post title to be taken to the full view For our next installment of the series: another conscious cat on Kauai – what are the odds?! :-) Here’s a conversation …

Quality Time with… B, Ep. #9 Read More »