Month: July 2011

Welcome to the Nonstop Awesomeness approach to having fun, being healthy, and quickly preparing quality meals!   Over the past nine months, I’ve been traveling full-time. One of the biggest parts of this lifestyle is how to stay healthy, which most definitely …

“Healthy Ways for Awesome Days” Recipe Guide [FREE] + Nigel Video! Read More »

UPDATE: As of January 2016, Amtrak has changed their redemption program from region-based to distance-based. As such, the deal below no longer works as written. If nothing else, I hope it shows you some terrific short-distance lines available!   This …

AH Part I: How to Hack Amtrak (Legally) and Immediately Save 76% Read More »

Welcome to episode #27 of Quality Time with…, where I genuinely connect with someone I’ve met, to get a glimpse into who they are, what they’re up to, and what they’re excited about! Today’s episode comes to you from Belmont …

QTw #27: Richard (Dick’s Kitchen) – Stone-Age Diner brings Nutrition to 21st Century Portland Read More »

  “I am so scared…and I’m still going to do this.”   That’s exactly what was going through my mind somewhere around 10,000 feet. This was one of the most terrifying things I had ever done. I was genuinely scared. …

What You Can Learn from Watching Me Fall 13,000 feet! Read More »

Updates on projects below – and then check out the second video, where I introduce you to my British pal who’s gonna join the team here!   The Recipe Guide – will be published by August 2011. It will include: …

Recipe Guide, Next Habit Challenge & Welcome Nigel Adams! Read More »

Being sick is not fun. It’s about ten times less fun when you’re on vacation or traveling. This past week, I was sick for the first time since I left my “home” eight months ago. Not bad, considering I went …

How to Beat the Snot out of a Cold When You’re Traveling Read More »

  I’m excited to create HEALTHY TRAVEL GUIDES for areas I’m visiting! Let’s see how we can be truly healthy in… New York Chicago Seattle Portland Los Angeles …and beyond! Of course there’s no limit to where I could take this …

Need Your Input for Healthy Travel Guides Read More »

Holy Wow – we’re already into the second half of 2011 – there’s lots to share, so let’s get right to all the latest developments!   First off – have you seen the NEW look and design of the website? …

Guidelines On Board (or, 11 Awesome Principles to Live By) + silly video! Read More »