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Year: 2013

The Difference Between Alkaline and Acidic Foods Can Keep You Disease-Free

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UPDATE: After extensive research, I’ve concluded that there is NO SCIENTIFIC DATA that supports the so-called “Alkaline Diet” and its ability to prevent disease. In short, there appears to be virtually NO WAY for us to affect our blood or stomach’s…

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Posted in food, health, nutrition

You Can Now Pre-Order the Cookbook (and get a FREE Virtual Cooking Class)!

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The day is here: pre-order your copy!   Nonstop Awesomeness in the Kitchen: Recipes from the Road, Volume One 30 Creations that will optimize your health and high-five your taste buds! *for meat-eaters and veg-heads   pre-order the cookbook! Buy…

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Posted in creative kitchen, food, health, nutrition

Moments of the Week – #34

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A bunch of awesome moments from this week! Links to fun/cool stuff and recent photos… Optimal Parenting 101 – a free virtual conference, starts April 8th (tomorrow!) WTF Should I Do With My Life? – another free virtual conference, hosted…

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Posted in MOW

Cookbook Pre-Order Starts in 5 Days!

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I’ll be releasing my cookbook, Nonstop Awesomeness in the Kitchen, on MAY 1st, but you’ll have the opportunity to PRE-ORDER it beginning next Wednesday, April 10th. I’m planning on including a few fun goodies along with it!   I need…

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Posted in creative kitchen, food, health, nutrition

2 Years of Travel, 23 States, and 3 Countries: Only $4000

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It’s tax time for this digital nomad, which means at least one thing: nerding out in Excel!! Yes, it’s that time of year when I get to play waist-deep in the program that become one of my best friends during…

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Posted in hacking, numbers, travel

How to Make a Delicious Green Smoothie in 3 Easy Steps (Dancing Optional)

Posted on by Nathan — 3 Comments ↓

I think this just about covers it all…     The 3 Steps: Start with the easy stuff Create a Smoothie Tornado Add the dense/tough/frozen items at the end   The Recipe: 1 1/2 cups of Water 1 Banana 1…

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Posted in awesomeness, creative kitchen, food, fun, health, nutrition

Moments of the Week – #33

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A bunch of awesome moments from this week! Links to fun/cool stuff and recent photos…   From my good friend Phil Drolet—check out this excellent article: Just Do It: 11 Ways to Increase Your Willpower and Self-Discipline A highly interesting…

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Posted in MOW

What Can You Get Done in 15 Minutes?

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Yeah, seriously. I know it’s not a lot of time—that’s the point.   It’s not so much about what you can FINISH, but what can you START? What has been hanging over you, or something you’ve wanted to do and…

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Posted in change, decision, goals, productivity

Wearing Clothes Until They Wear Out

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Oh it’s a sad day in the Agin backpack…     Somehow I’ll move on. My golden boy may be gone, but I know that a baby blue is right around the corner… They just don’t make ’em like that…

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Posted in change, gratitude

A Travelin’ Man, The Podcast: Ep. #02

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From March 2, 2013: Saturday night in Glendale, talking travel, working, laundry, WTF, and … Nathan sings Bob Marley!   Listen to the episode here: A Travelin’ Man, Episode #02 (right-click to download)   Few things I mention: Marc Maron’s WTF Podcast Kickstarter…

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Posted in food, podcast, reflection, travel