Am I Healthier Than You?

It doesn’t matter.


I am pretty damn healthy these days.

But can I swim the fastest, run the farthest, bike the longest?

It doesn’t matter.


I look at it more in terms of where I’ve been and where I am now.

Am I healthier more now than I was a year ago? Yup.

5 years ago? Definitely.

10 years ago? HELL YES.

Do I hope to be healthier at 42 than I am currently at 32? You better believe it.

*THAT* is all that matters.


Health is not a competition or a race. It’s a personal journey.

Are you better today than you were 6 months ago? 1 year? 5 years? YESTERDAY?

Bit by bit, let’s keep improving.


Instead of competing against everyone else, compete against yourself.

How can you do just a little bit (or a lot) better than before?


What matters is how you’re doing, how you’re growing, stretching, and expanding.

Keep it up.


Nathan's Health


From the road…