While in Seattle last month, I checked out the Insanity Exercise program, thanks to a couple friends I was staying with. It seems similar to the P90X program I’ve seen so many people doing over the last couple years—very intense workout…
Category: how healthy
Posted in exercise, how healthy
How Healthy Am I? My Blood (Tests) Reveal All
This article is part of the “How Healthy am I?” series, where I test myself in various ways to check exactly what results “Healthy Living” produces! Hope you enjoy… Yup, that’s my arm. I didn’t even cry… much. :-) …
