“Healthy Ways for Awesome Days” Recipe Guide [FREE] + Nigel Video!

Welcome to the Nonstop Awesomeness approach to having fun, being healthy, and quickly preparing quality meals!


Over the past nine months, I’ve been traveling full-time.

One of the biggest parts of this lifestyle is how to stay healthy, which most definitely includes what I’m eating.

Today, for FREE, I release the “Healthy Ways for Awesome Days” recipe guide – 5 quick and nutritious meals that I’ve used over and over as I travel from city to city + there are 2 BONUS recipes you do NOT want to miss!

Healthy Ways for Awesome Days

Click the Guide or Here to
Download Your Copy Now


If you’re like me, you want to eat in a really healthy way, and you don’t have six hours every day to spend in the kitchen. Luckily, quality meals don’t have to come at the cost of time.

These are the exact meals I use over and over as I travel. They always taste fresh and delicious – if these were the only five meals (plus the bonuses) I ever eat again, I could make it!

More below – plus Breakfast with Nigel!


Every recipe in this guide can be prepared in less than 15 minutes, often in less than 10. That’s right – in less time than it takes for an egg to boil, you can have an amazing, nutritious and delicious meal!

In the guide, you’ll get ideas for Breakfast, Lunch, Dinner, Drinks, Snacks – and a couple bonuses, including brownies & pancakes (yes, healthy!)


Whether you’re single or preparing food for others, these meals are great anytime and anywhere. They’re all easily transportable, meaning that you can take them to school, to work, to the park, or to the beach.


>>>Download Your Copy Now<<<

 5 Meals + 2 BONUS Recipes!

These recipes are:

  • Dairy Free
  • Gluten Free
  • Wheat Free
  • Soy Free
  • Vegan Friendly
  • Paleo Friendly
  • With no added Sugar, Sodium, or Preservatives
  • All Natural, baby!


Here’s Nigel showcasing breakfast from the guide!


If you dig it, feel free to share – send the file yourself or just post this address in emails/Facebook/Twitter:



Would love to know what you think of the guide, and what YOUR favorite quick and nutritious meals are!


Feel free to share your thoughts and any other comments you have below.

Until next time,


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Former life: actor/office worker/virtual assistant; lived in Los Angeles for 11 years. Since then: sold nearly everything, took a $5 flight to Hawaii, lived there for 3 months, wrote an eGuide about all of it, and still traveling. Currently: digital nomad - looking to improve myself, have fun and serve others.