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Month: September 2011

Ep. #28: Quality Time with… Chris (Chaco Canyon) – Washington’s 1st Certified Organic Vegetarian Cafe

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  As I’ve been working on the “Healthy Living: SEATTLE” guide (available now), it’s been fun to discover new places, whether it’s from Google or a friend. This week, I’m thrilled to share a new find (to me) that will…

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Posted in environment, food, health, nutrition, quality time, seattle

My New Gig: Going Back to School (Sorta) + How You Can Too!

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en*theos Academy for Optimal Living

I’ve been involved with Brian Johnson’s world for a while now. The PhilosophersNotes were life-changing, I loved Optimal Living 101, and my first mastermind group (celebrating one year!) started as a result of connecting with other people into the whole…

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Posted in connection, en*theos, passion, purpose, wisdom

Monthly Practice Report – August 2011

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nathan with carrot

  Welcome to the first edition of this new monthly series, where I write a detailed report of how this journey is going and how I’m doing with my commitments.   Why I’m doing this: To be completely transparent with…

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Posted in exercise, food, hacking, health, monthly report, numbers, travel

21 Life Lessons from an Unplugged Road Trip: 14 Days and 3200 Miles (Part Two)

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nathan with stream

  Last month, I embarked on an amazing road trip. I summed up the 10 Practical Lessons learned in Part One of this series here.   Here we go with Part Two, the more reflective and big-picture lessons I took…

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Posted in food, health, passion, reflection, rest, summer, travel, wisdom
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