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Month: February 2012

The Monthly Practice Report: Aug ’11 – Jan ’12 Recap

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After tracking my entire life for the last six months, let’s see what trends and patterns may have emerged, and if anything has improved!   To lose weight or to get in shape, many suggest to keep a food journal…

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Posted in monthly report, numbers, reflection

The Monthly Practice Report – January 2012

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nathan with carrot

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of healthy living…

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Posted in exercise, food, hacking, health, monthly report, numbers, travel

Now You Can Afford to Travel! Announcing: omg! travel deals

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Greetings from the train! I’m headed to Philadelphia and this ticket didn’t cost me a penny. That’s what this post (and omg!) are all about. Plus – I’m hosting a free webinar on all this in a couple weeks (details…

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Posted in fun, give back, hacking, hawaii, train, travel

A Weekend Project: HealthyHouseguest.com

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  It’s time to change this full-time traveling game! Ever since I hit the road, one part that continues to elude me is knowing where I’m staying. Ok, so I’m not the best at planning in advance where I’m going…

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Posted in creativity, environment, fun, travel

Getting Clear on My Ideal Day – What’s Yours?

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**Quick Travel Update: I’ll be in Philadelphia, New Jersey, and Washington DC over the next few weeks – I’m looking for couches/rooms where I could crash. I cook, I clean, I help however I can. If you know of something,…

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Posted in decision, epiphany, fundamentals, health, rest
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