Month: October 2012

New Habit: Evening Meditation, with Jacob from Sensophy

from Los Angeles and New York!   “If you’re serious about succeeding in life, meditation is something you need to do.”   Today, I’m super excited to feature one of my friends (again!)—it’s Jacob from Sensophy! :) We’ve each been

Posted in change, decision, fundamentals, potential, reflection

Moments of the Week – #22

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A bunch of awesome moments from this week! (have some of your own? send in a photo + caption to be featured in a future edition of MOW! :)   From San Diego to Costa Mesa to Huntington Beach and

Posted in MOW

How to Have an Awesome + Healthy Afternoon in San Diego!

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  On my final Sunday in San Diego, I took the day “off” from work and had a bit of an adventure! Here’s what I did, and what you could do, too. And yup, all this happened in just one

Posted in awesomeness, environment, exercise, fun, health, travel

Superfood Stopover with

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from Aliso Viejo, CA…   Over the weekend, I had the pleasure of hanging out with a couple of new friends: Sheleana and Caleb from These two are super into a raw-foods based lifestyle and took AMAZING care of

Posted in creative kitchen, food, health, nutrition, quality time, travel

Announcing the “Book a $5 Flight to Hawaii” Course!

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In less than an hour of your time, be on your way to a tropical vacation!   Sounds pretty awesome, right? Too good to be true? Nope. I’ve done this. Twice. In fact, I’m headed out there again this year

Posted in course, hacking, hawaii, travel