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Month: March 2013

2 Years of Travel, 23 States, and 3 Countries: Only $4000

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It’s tax time for this digital nomad, which means at least one thing: nerding out in Excel!! Yes, it’s that time of year when I get to play waist-deep in the program that become one of my best friends during…

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Posted in hacking, numbers, travel

How to Make a Delicious Green Smoothie in 3 Easy Steps (Dancing Optional)

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I think this just about covers it all…     The 3 Steps: Start with the easy stuff Create a Smoothie Tornado Add the dense/tough/frozen items at the end   The Recipe: 1 1/2 cups of Water 1 Banana 1…

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Posted in awesomeness, creative kitchen, food, fun, health, nutrition

Moments of the Week – #33

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A bunch of awesome moments from this week! Links to fun/cool stuff and recent photos…   From my good friend Phil Drolet—check out this excellent article: Just Do It: 11 Ways to Increase Your Willpower and Self-Discipline A highly interesting…

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Posted in MOW

What Can You Get Done in 15 Minutes?

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Yeah, seriously. I know it’s not a lot of time—that’s the point.   It’s not so much about what you can FINISH, but what can you START? What has been hanging over you, or something you’ve wanted to do and…

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Posted in change, decision, goals, productivity

Wearing Clothes Until They Wear Out

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Oh it’s a sad day in the Agin backpack…     Somehow I’ll move on. My golden boy may be gone, but I know that a baby blue is right around the corner… They just don’t make ’em like that…

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Posted in change, gratitude

A Travelin’ Man, The Podcast: Ep. #02

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From March 2, 2013: Saturday night in Glendale, talking travel, working, laundry, WTF, and … Nathan sings Bob Marley!   Listen to the episode here: A Travelin’ Man, Episode #02 (right-click to download)   Few things I mention: Marc Maron’s WTF Podcast Kickstarter…

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Posted in food, podcast, reflection, travel

Am I Healthier Than You?

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Nathan's Health

It doesn’t matter.   I am pretty damn healthy these days. But can I swim the fastest, run the farthest, bike the longest? It doesn’t matter.   I look at it more in terms of where I’ve been and where…

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Posted in change, exercise, health, potential, reflection

Moments of the Week – #32

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A bunch of awesome moments from this week! Links to fun/cool stuff and recent photos…   I watched the documentary Food Matters and here are my Big Ideas. Look, ma: I’m on a Japanese podcast! A fellow WDS’er (and recent host), Etsuko,…

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Posted in MOW

Big Ideas from the Doc “Food Matters”

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Last Friday, it was a pretty quiet evening, and with nothing pressing, I had a movie night on my laptop and finally watched this food documentary, which had been recommended to me several times. I’ve seen plenty of material already…

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Posted in food, health, nutrition, wisdom
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