Welcome to the THIRD in a series of posts on legally hacking train travel. Part I covered how to immediately save 76%, and Part II covered a first-class trip for FREE! These posts are also a way to share…
Welcome to the THIRD in a series of posts on legally hacking train travel. Part I covered how to immediately save 76%, and Part II covered a first-class trip for FREE! These posts are also a way to share…
Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of…
This past weekend I celebrated a milestone: my daily meditation practice reached 500 days in a row. Maybe you saw the movie trailer I put together… 500 Days… Trailer video So yes, very cool – and then I started to…
As I’ve been working on the “Healthy Living: SEATTLE” guide (available now), it’s been fun to discover new places, whether it’s from Google or a friend. This week, I’m thrilled to share a new find (to me) that will…
I’ve been involved with Brian Johnson’s world for a while now. The PhilosophersNotes were life-changing, I loved Optimal Living 101, and my first mastermind group (celebrating one year!) started as a result of connecting with other people into the whole…
Welcome to the first edition of this new monthly series, where I write a detailed report of how this journey is going and how I’m doing with my commitments. Why I’m doing this: To be completely transparent with…
Last month, I embarked on an amazing road trip. I summed up the 10 Practical Lessons learned in Part One of this series here. Here we go with Part Two, the more reflective and big-picture lessons I took…
Earlier this month, I embarked on an amazing road trip. While I’ve been traveling for almost a year, there are two experiences from before this new chapter began that still stand out: road trips I took to and from…
Welcome to the SECOND in a series of posts on legally hacking train travel. Part I covered how to immediately save 76% and Part III covers why Trains beat Planes & Automobiles! These posts are also a way to share…
Regular recovery, on the micro-, mid-, and macro-levels, can often do the work of psychiatric medicine, only naturally. ~ Tal Ben-Shahar, The Pursuit of Perfect It’s time to go MACRO! For two weeks, I will explore the wilderness of the…
Learn 12 simple ways how to be healthy every day and everywhere you go!
Sign up and receive "12 Ways to COLOR"—a guide to healthy living anywhere!
(COLOR = Create Optimal Living On the Road)
What To Do When You Have Nowhere to Sleep posted on March 28, 2012
AH Part I: How to Hack Amtrak (Legally) and Immediately Save 76% posted on July 26, 2011
How I Took My Family to Maui for a Week for $573 posted on February 7, 2013
How to Get a $5 Flight to Hawaii in Three Simple Steps posted on January 10, 2012
Da Bomb Vegan + Paleo Chili posted on June 1, 2012