Year: 2012

Show Update #4: Kickstarter Campaign has LAUNCHED!

Let’s Raise Some Funds and Finish This Pilot!   WOW—it’s only been three weeks since we wrapped filming (and only three months since the idea was first announced) and now we’re here: to raise funds to complete the pilot! The KICKSTARTER page

Posted in food, health, nutrition, show

Help Create the Next Course! What do you *MOST* want to learn?

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from a coffee shop in West Hollywood!   I’m sitting here (no standing desks available!) among the baristas and others working at this rather well-known coffee chain, and thinking about what I can do next to support you in your

Posted in ask the readers, course, fun, health, reflection, travel

Moments of the Week – #26

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A bunch of awesome moments from this week! (have some of your own? send in a photo + caption to be featured in a future edition of MOW! :)   From North Hollywood to Beverlywood to Beverly Hills—here we go!

Posted in MOW

Where’s the Protein with Whole Foods Prepared Foods??

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Whole Foods Prepared Foods

Last week, I stopped by Whole Foods in East Pasadena to grab lunch with a friend. We hopped off our bicycles and headed into the store, over to the prepared foods section—where there’s pizza, sandwiches, sides, and a salad bar (I

Posted in change, food, nutrition

Two Years, 900 Days, $5 Flights, and Optimal Living Audits!

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Optimal Living Audits

[NOTE: the following post was written after a night of unusual slumber situations (nowhere to sleep part II) in the lobby of the Roosevelt Hotel on Hollywood Blvd, as I like to start each day with an hour of meaningful work

Posted in change, course, facilitate, fundamentals, hacking, hawaii, health, potential, reflection

Moments of the Week – #25

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A bunch of awesome moments from this week! (have some of your own? send in a photo + caption to be featured in a future edition of MOW! :)   From a bike ride in Sierra Madre to the West

Posted in MOW

Amazing Footage, Joby Winner, and Go to Hawaii Next Week!

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Footage from LFO

  What an awesome screenshot above from the footage we shot at LifeFood Organic! Seriously: I was looking at everything today and it looks AMAZING!!! Can not WAIT to get this edited together (professionally!) and out to all of you.

Posted in give back, hacking, hawaii, show, travel

Show Update #3: We Filmed a Show!

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WOW.   Last week feels a bit surreal. You think and dream and hope and then… it happens. :) It’d be easy to just charge ahead with the next item on the to-do list, so I’m gonna pause and reflect

Posted in food, fun, show

Moments of the Week – #24

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A bunch of awesome moments from this week! (have some of your own? send in a photo + caption to be featured in a future edition of MOW! :)   From production week for the show in LA—here we go!

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Affirmations, Declarations + Mantras for Optimal Living! (including what I use!)

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mantra

  I’ve seen that if I want positive experiences in my life, I need to have positive thoughts. For many years, I was very closed off—not sure I’d categorize myself as “negative,” but certainly not happy-go-lucky. A few years ago,

Posted in change, consciousness, courage, fundamentals, gratitude, love, purpose, reflection